Enjoy a two or three glasses in my day off - The Athan Zafirov Wine Blog

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Enjoy a two or three glasses in my day off

Hello, I'd like to enjoy two or three glasses of wine, but I'm afraid of losing the muscle mass I've built over the past three years. Since I started exercising, I haven't drunk anything. Note: the calories in the wine don't matter because I'm training calisthenics and burning a lot. What do you think? Do I deserve to enjoy it tonight with soft music playing in the background?





Athan Zafirov Wine

For 15 years, Athan Zafirov has traveled the vineyards around the world and worked with some of the greatest chefs including Francois Duc and Alan Brown.


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